Perhaps you don’t know that the kitchen is a tradition Chinese medicinal area too. We can find traces of its used before the Han Dynasty. It has grown steadily over the dynasties. The nutrition has become a real science. There is no question of a simple combination of food and medicine, but there is talk of an authentic style of cooking which combines medicinal ingredients to food. The following is the Chinese medicine theory.

The kitchen has spread, particularly in the China. There is a wide variety of foods used to be in good health, and about 600 have been identified: cereals, fruits, vegetables, meats and seafood Most of them are relatively unknown outside China. But all are important and play a role in healing the kitchen. Several other ingredients are added to give more flavor to the kitchen, like wine, sugar, oil, vinegar, honey or almonds, oranges, tangerines, peanuts…

According to the purpose, Chinese cooking medicine comes in four categories: health protection, prevention, healing and therapeutic kitchen.

The kitchen for Health Protection is used to enhance the nutritional quality of food for a healthy organic. Pumpkin soup and almonds can help to lose weight; the ginseng soup is an angelic soup, it let you more beautiful, long life and full of energy.

The kitchen prevention ensures good resistance of the organism. The mung bean soup prevents sunstroke in the summer. The lotus seeds, the lily, yams, chestnuts and pears can prevent dry autumn and vitamins for cold of winter.

The kitchen is used for healing during recovery from serious illnesses. The heart of braised lamb or grilled lamb will help you for a good recovery.

The therapeutic kitchen targets specific diseases. Potato fries with vinegar can reduce hypertension. For one’s part, carp soup with Tuckahoe, enriches the blood and reduces edema.

Therefore, utilize the effective Chinese cooking medicine to help you to prevent and treat disease, you will be healthier.